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#360mediafoodtips


When you are thinking what am thinking 🙃* *C'mon evenings are for Vibes(to sit back and enjoy oneself) okro is a popular soup eaten by Nigerians*
*It contains potassium, vitamin B, vitamin C ,folic acid , and calcium. It's low in calories and has a high dietary fiber content.* *Recently, a new benefit of including okra inyour dietis being considered. Okra has been suggestedtohelp manage blood sugarin cases of type 1, type 2,and gestational diabetes.* *it's a good bargain for you and your family for Dinner #360mediafoodtips

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